What we offer

Services & Programs

Explore individual and corporate coaching programs, and find the format that matches your goals and pace

Individual Corporate Training Packages

For you

Individual Coaching Services

One-on-one sessions built around your goals, whether you’re navigating a transition, building confidence, or working through a specific decision.

Life & Personal Coaching

Work through transitions, personal goals, and everyday challenges with a grounded, structured process.

Confidence & Clarity Coaching

Build the self-trust and clear thinking needed to make decisions and follow through on them.

Somatic Thinking Sessions

Our signature method — working with mind and body together for change that actually lasts.

Ongoing Momentum Coaching

Multi-session programs for sustained progress on a specific goal over weeks or months.

For organizations

Corporate & Leadership Services

Programs for leaders, teams, and organizations grounded in ICF-standard methodology and tailored to your goals.

Executive & Leadership Coaching

One-on-one coaching for leaders navigating pressure, growth, or organizational change.

Team Performance Programs

Group coaching to improve collaboration, communication, and accountability across teams.

Leadership Training Workshops

Structured, in-person or virtual training sessions for leadership skill-building at scale.

Tailored Organizational Programs

Fully customized engagements — timing, venue, and delivery format built around your organization.

Learn & grow

Training & Workshops

Structured, skill-building sessions for individuals sharpening a specific skill, or organizations training at scale.

Workshop

Presentation Masterclass

Craft effective presentations and master the structures behind daily briefings, elevator talks, interviews, and full-length talks — from opening strong to leaving a lasting impression.

Diploma program

Leadership and Management Diploma

A world-class leadership and management training program by Harvard Business Publishing, a wholly-owned subsidiary of Harvard University reporting to Harvard Business School.

The process

How it works

01
Book a Discovery Call

A free 20-minute conversation to understand your goals.
02
Choose your program

Pick the package that matches your pace and goals.
03
Start coaching

Sessions begin, built around the Somatic Thinking method.
04
Track your progress

Reflect on change and adjust the plan as you grow.

Pricing

Our Packages

Hover a package to bring it into focus.

Discovery Call

Anyone unsure where to start

1 session · 20 min

Free

Book now

Starter Session

A focused one-off issue or decision

1 session · 60 min

1 380 SEK